Excellent well-being canoe experience.  Adrian (instructor) was extremely welcoming, friendly and informative.  Finlay (assistant), who was my “steering partner” was a lovely young lad and a credit to the group.  The concept of chatting on the way upriver and silence on the way back encouraged calmness and relaxation, and time to drink in the surroundings and appreciate the peace and quiet that we don’t often find.  Top marks and even the weather was good to us.